Rec Runner

February 2016

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Member Since:

Oct 28, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Had an enjoyable HS career running for Mountain View was a part of the 2003 XC National Championship team.

Loved running in College won one conference championship in the indoor 3k  and was 2nd in XC conference (probably my best race) and finished 50th at Mountain regionals in XC. Like most competitive runners never felt like I maxed out but have lots of great memories and made a lot of great friends.

800m - 1:54

1 mile - 4:09

5k - 15:14

Short-Term Running Goals:

Take a crack at a marathon

Long-Term Running Goals:

Enjoy the Grind and stay fit

Personal:

Married with two little ones who are also my training partners!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
41.005.0046.00
Slow milesFast milesTotal Distance
5.000.005.00

Stomach flu last week didn't get anything in felt okay today need more running

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Slow milesFast milesTotal Distance
7.000.007.00

Easing back in

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Slow milesFast milesTotal Distance
0.005.005.00

Got down to 630 pace which right now is fast

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Slow milesFast milesTotal Distance
7.000.007.00

7 at 7 min pace

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Slow milesFast milesTotal Distance
4.000.004.00

55 degrees spring is here on the canal at lunch

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Slow milesFast milesTotal Distance
4.000.004.00

Canal run child but nice

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Slow milesFast milesTotal Distance
4.000.004.00

Missed a lot of days in orem. Also played some b ball need some consistency

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Slow milesFast milesTotal Distance
4.000.004.00

Volleyball last night b ball night before that and not in great shape but got something in

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Slow milesFast milesTotal Distance
6.000.006.00

A bit faster

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Slow milesFast milesTotal Distance
41.005.0046.00
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