Rec Runner

August 2015

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Member Since:

Oct 28, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Had an enjoyable HS career running for Mountain View was a part of the 2003 XC National Championship team.

Loved running in College won one conference championship in the indoor 3k  and was 2nd in XC conference (probably my best race) and finished 50th at Mountain regionals in XC. Like most competitive runners never felt like I maxed out but have lots of great memories and made a lot of great friends.

800m - 1:54

1 mile - 4:09

5k - 15:14

Short-Term Running Goals:

Take a crack at a marathon

Long-Term Running Goals:

Enjoy the Grind and stay fit

Personal:

Married with two little ones who are also my training partners!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
122.0033.00155.00
Slow milesFast milesTotal Distance
25.000.0025.00

Didn't log miles so averaging what I think I did for the next 3 weeks

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Slow milesFast milesTotal Distance
25.000.0025.00

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Slow milesFast milesTotal Distance
25.000.0025.00

Average for week move plus new job

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Slow milesFast milesTotal Distance
30.000.0030.00

Approximate for this week

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Slow milesFast milesTotal Distance
0.009.009.00

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Slow milesFast milesTotal Distance
7.000.007.00

Easy run

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Slow milesFast milesTotal Distance
10.000.0010.00

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Slow milesFast milesTotal Distance
0.0014.0014.00

Solid long run at 6:40 to 7 min pace

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Slow milesFast milesTotal Distance
0.0010.0010.00

Tried to hit a decent pace

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Slow milesFast milesTotal Distance
122.0033.00155.00
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