Rec Runner

November 2015

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Member Since:

Oct 28, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Had an enjoyable HS career running for Mountain View was a part of the 2003 XC National Championship team.

Loved running in College won one conference championship in the indoor 3k  and was 2nd in XC conference (probably my best race) and finished 50th at Mountain regionals in XC. Like most competitive runners never felt like I maxed out but have lots of great memories and made a lot of great friends.

800m - 1:54

1 mile - 4:09

5k - 15:14

Short-Term Running Goals:

Take a crack at a marathon

Long-Term Running Goals:

Enjoy the Grind and stay fit

Personal:

Married with two little ones who are also my training partners!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
41.000.0041.00
Slow milesFast milesTotal Distance
4.000.004.00

Easy on the treadmill. No soreness finally which is nice. Nice break ready for next cycle

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Slow milesFast milesTotal Distance
5.000.005.00

5 on the river trail with the girls

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Slow milesFast milesTotal Distance
7.000.007.00

Nice treadmill run got down to low 6"s felt good

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Slow milesFast milesTotal Distance
5.000.005.00

On greenway trail nice out really starting to get out of shape fast and it is getting super cold out

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Slow milesFast milesTotal Distance
5.000.005.00

Just running for stress relief at this point maybe fitness soon

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Slow milesFast milesTotal Distance
3.000.003.00

Meant to do more bonked

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Slow milesFast milesTotal Distance
5.000.005.00

Ran on the tread in the garage but had to wear a hat and gloves it was 30 degrees and only single digits outside.

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Slow milesFast milesTotal Distance
7.000.007.00

Good workout actually felt good.

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Slow milesFast milesTotal Distance
41.000.0041.00
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